Unofficially, the third Monday of January is known as Blue Monday. The Centre for Addiction and Mental Health (CAMH) says today actually came about as a marketing gimmick by a travel company more than two decades ago.
But the concept of Blue Monday caught on because daylight is at a premium, nights are long and cold, holiday bills are arriving, and most of us are the furthest away we can be from the next thing to look forward to.
