Calling all guys!
The Women’s Centre of Halton is inviting males of all ages to come out and enjoy what they’re calling ‘Bro Yoga’. Executive Director Kate Holmes says it’s all about empowerment.
This event will include a power yoga session led by instructor Mark, who has been practicing yoga for ten years with a background in multiple traditional styles, including Ashtanga. With 1,500 teacher training hours, Mark has been fortunate to have learned from a diverse group of master yoga teachers from around the world.
Holmes explains what you can expect at the Bro Yoga session.
It is BYOYM (Bring Your Own Yoga Mat). Make sure to also bring your I.D. with you if you are partaking in the Vibe Hard Kombucha sampling.
Bro Yoga is a ‘pay what you can’ type of event with proceeds supporting the Women’s Centre of Halton. It’s Thursday, August 18th at 7:00 p.m. at the Sherwood Community Centre in Milton. Register for the event here.
