There is a mental health discussion going on today and it is more important than ever.
Mental Health and Wellness are two important topics that should be a priority for all of us, everyday.
In our community, the Edify Centre offers counselling for youth and families and aims to educate and train on suicide awareness, prevention, and intervention.
FM101 Orangeville spoke with Sonia MacDonald, a counsellor and partner at the Edify Centre, to talk about the importance of mental health, and overcoming the stigma surrounding mental illness.
Lets talk about the Edify Centre, and the services that the team provides to our community.
Lets talk about combatting the stigma surrounding mental health, and the importance of raising awareness.
What advice would you have for someone struggling to open up and have the important conversations on their mental health, and how it effects their life?
For more information, head to the Edify Centre website or Facebook page.